Osce station 1-1

You can use dumbell, theraband or your weight. Isotonic:Rectus Abdominals Isometric:Triceps Brachii Stretch:Gastrocnemius Contract Relax:Gluteus Maximus Explain about action of Gastrocnemius muscle Do you need help? https://www.youtube.com/watch?v=8VAE4p8C5RM https://www.youtube.com/watch?v=_U2r6D7l9Ns https://www.youtube.com/watch?v=kVnp2-YH3k4 https://www.youtube.com/watch?v=IRMlfbDZGgE…

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OSCE Room 1

Set A: Room 1- Remedial Exercise  Stretch: Latissimus Dorsi  Isotonic: Serratus Anterior  Isometric: Quadratus Lumborum (Q.L.) Contract Relax: Subscapularis  Set B: Room 1- Remedial Exercise  1. Stretch: Gastrocnemius  2. Isotonic:…

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OSCE Room 7

Set A: Room 7- Massage Techniques  Trigger Point: Suboccipitals  Friction: Inferior Tendon of Quadratus Lumborum (Q.L.)  G2 Sustained Joint Play: S.I. Joint  Finger Striping: I.T. Band  Set B: Room 7-…

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