- Heat
- Effects
- Increase
- Local vasodilation —> Increase blood flow —-> Increase capillary permeability, Increase supply oxygen and nuterient to the tissue —> Increase metabolism
- Decrease
- Pain perception
- Muscle tone
- Muscle spasm
- Gastrointestinal motility and gastric acid production when apply heat to the abdomen
- Sedation and relaxation
- Increase
- Types
- Thermophore : Electric moist-heat pad
- Hydrocollator : Gel filled cloth pack, apply with wrapped towel
- Wax bath
- Compress : Hot towels or cloths
- General caution
- Temperature
- Warm : 36 to 38 degrees Celsius
- Hot : over 39 degrees
- Temperature
- Contraindications
- Acute injury, acute inflamtion, acute infection
- Circulatory pathologies
- Sensory changes
- Burns
- Hypersensitivity to heat
- Cold
- Effects
- Decrease
- Vasocontriction –> decrease blood flow —> Decrease metabolism —> Decrease inflammation, Decrease swelling and edema
- Decrease Pain
- Decrease muscle spasm
- Decrease temperature of the skin
- Increase
- Increase blood viscosity
- Decrease
- Types
- Ice pack : Gel-gilled plastic packs, wrapping towel needed when applying the skin
- Ice massage
- Compresses
- General caustion
- Caution the frosbite
- Temperature
- Cool : 13 to 18 degrees Celsius
- Cold : 0 to 12 degrees Celsius
- Contraindication
- Raynud’s disease
- Circulatory insufficiency
- Sensory changes
- Cold allergy
- Contrast
- Effects
- Increase in local circulation and venous return
- Decrease edema
- Increase tissue healing
- General caution
- Ration of time for each application of heat and cold –> 3:1
- Always end with a cold application