Blog

Shoulder and Arm – Muscles

  1. Arm
  1. Back
  1. Rotator cuff
  1. Upper Chest 

  • Muscles by movements
    1. Flexors of shoulder 
      •  Anterior deltoid, Coracobrachialis, Pectoralis major (Biceps brachii)
    2. Extensors of shoulder
      • Posterior deltoid, Latissimus dorsi, Teres major ( Triceps brachii )
    3. Abduction of shoulder
      • Deltoid, Supraspinatus
    4. Adduction of shoulder
      • Latissimus dorsi, Teres major, Pectoralis major, coracobrachialis, triceps brachii
    5. Horizontal abduction of shoulder
      • Posterior deltoid, latissimus dorsi, Teres major
    6. Horizontal adduction of shoulder
      • Anterior deltoid, Pectoralis major
    7. Internal rotation of shoulder 
      • Deltoid(anterior), latissimus dorsi, teres major, subscapularis, pectoralis major
    8. Lateral rotation of shoulder
      • Deltoid(posterior), infraspinatus, teres minor
    9. Scapula retraction
      • Trapezius(middle fibers), Rhomboid major/ minor
    10. scapula protraction
      • Serratus anterior, pectoralis minor
0 0 votes
Article Rating
Subscribe
Notify of
guest
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
trackback
Shoulder Trail Guide - Test for Massage Therapist
3 years ago

[…] Muslces […]

0
Reply
trackback
Anatomy of the shoulder - Test for Massage Therapist
2 years ago

[…] Muslces […]

0
Reply