- Convex on concave
- posterior/anterior/ inferior
- inferior/superior → convex on concave
- anterior/posterior → concave on convex
- AC joint
- Scapulothoracic joint : not true joint,
When shoulder joint move, these four joint work together
- Scapulohumeral rhythm
- First 30 degrees of shoulder
- The movement is largely glenohumeral.
- Scapulothoracic movement is small and inconsistent.
- After the first 30 degrees of shoulder elevation:
- Overall 2:1 ratio of glenohumeral to scapulothoracic movement.
- ex) Abduction of 90° → 60° of GH and 30° of ST motion.
- First 30 degrees of shoulder