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Cubital tunnel syndrome is a problem with the ulnar nerve, which passes through the inside of the elbow. It causes pain that feels a lot like the pain you feel…

Hello, My name is _______ who is student of RMT. How are you today? I read your file, You got injured recently,(or you got injured long time ago, As senario)…

What is the long head biceps tendonotis?Inflammation of the tendon around the long head of the biceps muscle.Tendonitis is a chronic condition with an initial acute inflammatory stageChronic overload of…

What is the Frozen shoulder? It is a adhesive capsulitis Inflammation of shoulder joint capsule ---> Scarring develop (Adhesion) -----> shoulder movement becomes restricted and moving the joint become painful…

Narration Hello, My name is _____ , I am a student of massage therapist. Today I would like to show you remedial exercises, that include some stretches and exercise. The…

The muscles of the scapula are too weak or paralyzed, resulting in a limited ability to stabilize the scapula.    →  the medial or lateral borders of the scapula protrudes…

What is the PNFProprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training, which involves both the stretching and contracting of the muscle group being targeted. Increase ROM…

Gait cycleStance phase (60%)Heel strike : initial contactLoad response : foot flatMid-stance : push off, Hip and knee go into extensionTerminal stance : Heel off, hip, knee and anke flexPre-swing…

Anatomy of ankle TestAnterior Drawer testTo assess anterior talofibular ligament / Tearing of anterior talofibular ligamentExcessive motion or painTalar tiltTo assess calcaneofibular ligament / calcaneofibular sprain or tearExcessive motion or…

Ligaments test Valgus stress test To assess the medial collateral ligament / MCL tear or strain Excessive movement and/or pain Varus stress test To assess the lateral collateral ligament /…